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End-of-Year Hustle: A Guide to Finishing Strong
Unna Goldsworthy, Founder of Unna Movement, is a Performance Coach, Breath Science Practitioner, and Exercise Physiologist. She generously shares valuable tips to help you finish 2024 on a high note.
Scarcity Enhances Value
Wendy Cole, Leadership & Productivity Coach at iMastery, is an integral Gembridge partner. This month, Wendy has kindly shared with us that “scarcity enhances value” and how to be realistic about what time we actually have to get tasks done.
Levelling Up Your To-Do List
Wendy Cole from iMastery is an integral partner of Gembridge. She is a wealth of knowledge when it comes to getting through your work day in the most productive, streamlined way. Here, Wendy has revealed her top tips for us to use…
The Tone of Your Nervous System is the Tone of Your Life
Unna Goldsworthy shares her knowledge and thought-provoking research with us. The tone of your nervous system is the tone of your life. By understanding the interplay between our instinctual and rational minds, and by reshaping our beliefs, we can set a new tone—one that supports our wellbeing, enhances our performance, and unlocks our potential.
Dissecting a Workday… Every 15 Minutes
You’ve probably been there. You get caught up in the whirlwind of the daily grind, only to get to the end of the day, look at your to-do list that’s still a mile long, and wonder… “what did I DO all day? Here we explore what happened when a workday was dissected into 15-minute increments.
Tools of the trade: Eisenhower Matrix and Avoiding the ‘Busy-ness’ Trap
We are all juggling a myriad of tasks, activities and distractions in our jobs, and it’s easy to feel like we’re not making real progress where it matters. We love a good framework at Gembridge and today we’d like to share with you a deceptively simple, yet highly effective productivity tool called the Eisenhower Matrix.